All Joint Pain Nutrition Neuropathy General Wellness
Why Marathon Runners Rarely Suffer Knee Pain
Why Marathon Runners Rarely Suffer Knee Pain

Marathon runners might use their legs the most out of any group of people on earth. However, studies have shown that most long-distance runners don’t suffer from a lot of knee pain. Why is this? How can they use their legs and knees so much on hard surfaces and not have knee issues? The answer is surprisingly simple.  Marathon runners...

Read more
Top 7 Exercises For Getting Rid of Knee Pain Fast
Top 7 Exercises For Getting Rid of Knee Pain Fast

Every year, 18 million people consult their physicians about knee pain. Knee pain is one of the leading causes of disability in people over the age of fifty.  Several conditions can lead to chronic knee pain, including a ruptured ligament, torn cartilage, arthritis, infections, gout, overuse, tendonitis, and bursitis. ...

Read more
Joint Pain? Eat These 3 Strange Foods
Joint Pain? Eat These 3 Strange Foods

Imagine being able to eat your way to better joint health. It’s not impossible. We’ve listed three foods with nutrients that can help ease your joint pain, decrease inflammation, and make it easier for you to move around.  What 3 Foods Can Help With Joint Health? 1. Lemon Garlic Chicken Citrus fruits, garlic, and chicken are all sources of collagen, which helps...

Read more
The Strange Link Between Foot Pain And Back Pain
The Strange Link Between Foot Pain And Back Pain

Foot pain can stop you in your tracks. But did you know foot pain can be linked to back pain?    It might seem strange with the distance between the two, but it’s all connected. Here are some conditions that link foot pain and back pain. Sciatica The sciatic nerve begins at the base of your spine and extends through...

Read more
Thinking about Knee Surgery? Think Again.
Thinking about Knee Surgery? Think Again.

Every year, over 750,000 Americans undergo a surgery that is proving to be ineffective: knee surgery. More and more research is suggesting that arthroscopic knee surgery is not the life-changing procedure that doctors have advertised. In fact, it can actually do more damage to your knee.  Knee arthroscopy is a surgical procedure usually performed to repair a torn meniscus. In knee arthroscopy,...

Read more
Finding the Right CBD for Joint Pain
Finding the Right CBD for Joint Pain

CBD products are growing in popularity, especially for pain management. Roughly 14% of U.S. residents report using CBD. One of the most common reasons for turning to CBD products is arthritis-related pain. 79% of people living with arthritis report using CBD currently or in the past or at least have considered using it; 29% report...

Read more
Supplements vs. Exercise for Joint Pain - Which Is Better?
Supplements vs. Exercise for Joint Pain - Which Is Better?

Joint pain can make the simplest tasks a grueling ordeal. Just getting out of bed in the morning can be a struggle. Naturally, individuals with chronic joint pain want to find the most effective ways to manage and reduce their discomfort. The market is chock full of supplements that claim to provide instant relief. At the same time, many fitness advocates argue that the best...

Read more
5 Natural Tips for Bone-On-Bone Knee Pain
5 Natural Tips for Bone-On-Bone Knee Pain

Osteoarthritis is the most widespread joint disorder in the U.S. Over 92 million adults suffer from arthritis symptoms. Bone-on-bone knee pain is a common ailment that can make everyday activities feel like epic battles. This level of discomfort can impact every aspect of an individual’s life, limiting movement and possibility. Luckily, there...

Read more
Women's Beauty Secret Linked to Cure for Joint Pain
Women's Beauty Secret Linked to Cure for Joint Pain

Joint pain can be not only excruciating but also frustrating. In addition to having to deal with the discomfort, you have to deal with the sometimes lengthly process of finding a solution that works for you.  When anti-inflammatory medicine isn’t doing the trick, there may be a solution for your joint pain that you may not have thought of before. Collagen may have some links...

Read more
Should You Exercise If Your Knees Hurt? The Answer Will Surprise You
Should You Exercise If Your Knees Hurt? The Answer Will Surprise You

Knee pain makes everything more complicated. Just getting out of bed and getting dressed for the day can become a wearying struggle when your knees throb. It’s tempting just to stay put when you experience this kind of discomfort. Don’t. Regular exercise is one of the most effective ways to manage and even reduce knee pain....

Read more
4 Ways You Can Sleep Better with Osteoarthritis
4 Ways You Can Sleep Better with Osteoarthritis

The most common type of arthritis is osteoarthritis, which affects more than 32 million Americans. It occurs when the cartilage that cushions the ends of bones wears down and eventually breaks down completely. This breakdown can lead to chronic pain, stiffness, and swelling in joints. Although it cannot be cured or prevented, there are many ways for people with osteoarthritis...

Read more
The Best Cold Home Remedy: A Nice, Steaming Cup of… Orange Juice?
The Best Cold Home Remedy: A Nice, Steaming Cup of… Orange Juice?

Some of the best cures for common ailments like colds or headaches are surprising and strange combinations of easy-to-find foods. Raisins soaked in gin have been known to relieve arthritis symptoms, and a mix of cow dung and molasses supposedly reduces migraine pain. Yes, cow dung. A common trick to relieving cold symptoms and clearing up sinuses, especially in Latin countries, is...

Read more
Importance of Hyaluronic Acid
Importance of Hyaluronic Acid

Hyaluronic acid is an organic compound that occurs naturally in the human body. It helps keep skin soft and elastic, reduces joint pain, improves the function of joints, and protects against infections. It also has antioxidant properties to protect cells from damage by free radicals. It's essential for wound healing because it attracts water molecules to form a gel that provides a moist environment for...

Read more
Importance of Reducing Inflammation
Importance of Reducing Inflammation

Should you be worried about chronic inflammation? Chronic inflammation can have devastating long-term health effects on your body, and is associated with various chronic health conditions. Your everyday diet has a tremendous impact on inflammation, so you need to pay attention to what you eat. Whenever you consume nutrient-rich anti-inflammatory foods, you are taking action to protect your health. Read on, and...

Read more
Top 5 Best Bedtime Teas to Help You Sleep Better
Top 5 Best Bedtime Teas to Help You Sleep Better

Quality of sleep is important, and as such, finding ways to improve it is always welcome. Here are the top five homemade bedtime teas to help you sleep better, which you can make now using ingredients from the grocery store. Chamomile Rooibos Tea for One Studies have shown that chamomile significantly improves sleep quality, and naturally caffeine-free rooibos tea relaxes the body. If you...

Read more
Quick and Easy Detox Drink Recipes for Weight Loss
Quick and Easy Detox Drink Recipes for Weight Loss

One of the best things you can do to lose weight is to increase your water intake. Hydration is key to detoxification and weight loss, but you can improve your efforts by adding powerful natural ingredients to your water. Here are five quick and easy detox drink recipes to help you lose weight, using ingredients you might have in your pantry already. Pineapple Cinnamon Smoothie Read more

How to Reduce Pain “Flare Ups” at Night
How to Reduce Pain “Flare Ups” at Night

If you have arthritis or other related conditions, you know that there are times when the pain "flares up" and makes it difficult to fall asleep. Fortunately, there are a few ways you can improve your chances of getting a good night's sleep. Elevate Your Legs Simply elevating your legs will help to improve circulation and...

Read more
How to Reduce Joint Pain and Eliminate Wrinkles at the Same Time
How to Reduce Joint Pain and Eliminate Wrinkles at the Same Time

Collagen has become just as trendy as other natural remedies, available in various products, from cosmetic injections to skin creams.  Collagen is essential for improved health and is naturally produced within your body. In this article, we’ll talk about how collagen can help reduce joint pain and eliminate wrinkles, but let’s dive into answering what exactly collagen is first. What Is Collagen?  As mentioned...

Read more
Best Foods for Getting More Energy
Best Foods for Getting More Energy

People who suffer from anxiety, mental health, and chronic fatigue may feel tired and tense almost 24/7.  No matter what they do, they can't seem to wake up, stay focused, or not take naps during the day. If you're one of those people, this article represents foods to eat for more energy.  Fruits and Vegetables Fruits and raw vegetables are great for your...

Read more
Bedtime Snacks And Routines to Help You Get Better Sleep
Bedtime Snacks And Routines to Help You Get Better Sleep

Whether you have trouble falling asleep, struggle with staying asleep, or can't sleep no matter what you do, it is important to understand how our bedtime routines impact our brain function and quality of sleep. The following are various aspects of creating good habits that will positively impact your overall well-being. Four Hours Before Sleep The hours leading up...

Read more
Why Heat Therapy Can Be 53% More Effective For Reducing Pain
Why Heat Therapy Can Be 53% More Effective For Reducing Pain

What is heat therapy? Heat therapy is a way to reduce pain and stiffness in your body, through the use of various warming methods. It’s not expensive to get started, and you can do it from home today. In this guide, you’ll discover: -Clinical studies that show that heat therapy was effective for reducing overall pain, by up to 53%, compared to other methods - A simple, 2-minute method to...

Read more
Secure Payments

Verified transactions protecting your privacy and security.

Free Shipping

Enjoy free shipping for all orders to the U.S., Australia, Canada and the United Kingdom.

Hassle-free returns

Hassle-free returns within 90 days across the U.S.

Join Our Community